Stretch and Flow is a brand new class that will be added to the timetable from January 2021. These 20 minute sessions are designed to compliment any of the other sessions you may do on the timetable. It is designed to improve flexibility, strength and control, as well as helping you to understand the flow and movement of your body. Come and try this class and see the improvements you make week by week.
Class Date and Times
You can book in to a
Class simply by clicking on the button below.
There are no dates for upcoming
Classes at the moment.
'At LVN Fitness our aim is to help people create healthy routines by making exercise as fun, inclusive and affordable as possible.'